Weigh In record (no journal entry) for 13 June 2022
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104 kg
Lost so far: 14 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 26.12g | Prot: 51.08g | Carbs: 127.74g.
Breakfast: Ja! H-Fettarme Milch 1,5% Fett, Kaffee, Aufbackbrötchen. Lunch: Gervais Kräuterquark - Pikant, BioBio Dinkelbrot, Gekochtes Ei, Optiwell Joghurt Pfirsich & Maracuja, REWE Bio Soft Feigen. more...
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Losing 0.3 kg a Week
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Sandramama1234's Weight History
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