Weigh In record (no journal entry) for 13 June 2022
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61.5 kg
Lost so far: 18.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 35.20g | Prot: 42.40g | Carbs: 127.11g.
Breakfast: Milch 1,5%. Dinner: Spiegelei, Marena Bratkartoffeln mit Speck und Zwiebeln. Snacks/Other: Heißer Kakao, Hemme Milch Natur Joghurt Mild, K-Classic Wald-Heidelbeeren, Honig, Beck's Ice. more...
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Losing 0.7 kg a Week
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melliunger's Weight History
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