Weigh In record (no journal entry) for 13 June 2022
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86.3 kg
Lost so far: 8.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 31.39g | Prot: 27.57g | Carbs: 58.02g.
Breakfast: Село Зеленое Иммунолакт Земляника Шиповник , Омлет с Молоком. Lunch: Картофель Отварной, Мираторг Чивапчичи Балканские Колбаски. Snacks/Other: Имунеле For Kids. more...
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Losing 1.1 kg a Week
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mariazmanovskaya1's Weight History
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