kitkat.me's Journal, 12 Jun 22

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Weigh In record (no journal entry) for 12 June 2022

39.9 kg Lost so far: 22 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2022:

1665 kcal

Fat: 106.79g | Prot: 60.34g | Carbs: 184.62g. Breakfast: Словяночка Молоко 2,5%, Trapeza Крупа Гречневая. Lunch: Hello Burger Бургер Цезарь. Dinner: Клубника, Черешня Черешня, Haribo Color-Rado, Muller Йогурт "А-Ля Венеция", La Pasta Макароны с Твёрдых Сортов Пшеницы. Snacks/Other: Byond Brown Rice Cakes, Класс Паштет из Говяжьей Печени. more...

1202 kcal

Exercise: Walking (slow) - 3/kph - 5 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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kitkat.me's Journal, 12 Jun 22

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