Weigh In record (no journal entry) for 13 June 2022
|
114.7 kg
Lost so far: 71.3 kg.
Still to go: 14.8 kg.
Diet followed: Not Applicable.
|
|
1470 kcal
|
Fat: 57.09g | Prot: 43.37g | Carbs: 188.81g.
Breakfast: Heidelbeeren, Vitalis Joghurtmüsli mit Erdbeerstückchen, Alpro Not Milk 3,5%, Vitalis Schoko Duo Müsli, Vitalis Knusper Schoko + Keks, Chiquita Banane. Lunch: Nesquik Kakaopulver 30% Weniger Zucker, Alpro Haselnuss Milch, Alpro Not Milk 3,5%, miree Gorgonzola, Rügenwalder Mühle Vegetarischer Schinken Spicker, Gouda, REWE Beste Wahl Dinkel Sandwich. Snacks/Other: Gut & Günstig Vanille-Eis & Waldmeister. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EinfachEve's Weight History
|