Weigh In record (no journal entry) for 13 June 2022
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100.7 kg
Lost so far: 7.8 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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245 kcal
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Fat: 1.47g | Prot: 4.35g | Carbs: 53.98g.
Breakfast: Esselunga Confettura Extra di Prugne, Mulino Bianco Fetta Biscottata Integrale, Lipton Tè Verde Classico. Lunch: Anguria. Dinner: Diet Food Shirataki Diet Noodles . more...
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Losing 1.1 kg a Week
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