Weigh In record (no journal entry) for 12 June 2022
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73.7 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3335 kcal
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Fat: 91.32g | Prot: 170.28g | Carbs: 433.34g.
Breakfast: Olio Extra Vergine di Oliva, Zucchero a Velo, Nutella Nutella, Birra Normale, Churros, Granarolo Accadì senza Lattosio Scremato, Crownfield Special Flakes Classic. Lunch: Olio Extra Vergine di Oliva, Pane Bianco, La Molisana Spaghetti, Scottona. Dinner: Milbona Dessert Proteico al Cioccolato, Bio Organic Gallette di Riso Salate, Rigamonti Bresaola della Valtellina IGP Punta d'anca, Gusto e Passione Piadina, Aia Fesa di Tacchino Arrosto . Snacks/Other: Coop Crackers con Riso Soffiato e Farina di Riso, Farina Bianca, Uncle Ben's Nacho Chips, Schweppes Limone. more...
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Gaining 2.8 kg a Week
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antonio-panico's Weight History
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