Weigh In record (no journal entry) for 13 August 2014
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84 kg
Lost so far: 16.9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1611 kcal
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Fat: 61.50g | Prot: 73.91g | Carbs: 176.71g.
Breakfast: Harry Balance Activ Sandwich, Lätta Margarine, Marmelade. Lunch: hanuta Hanuta, Frosta Hähnchen Paella. Dinner: Erasco Linseneintopf mit Würstchen, Frosta Bratkartoffel Fisch Pfanne. more...
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Losing 4.2 kg a Week
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Mary1979!'s Weight History
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