Weigh In record (no journal entry) for 13 June 2022
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76.3 kg
Lost so far: 0.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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292 kcal
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Fat: 11.27g | Prot: 16.19g | Carbs: 33.07g.
Breakfast: Bayam, Telur Dadar atau Telur Orak-Arik , Tempe Goreng, Sambal Goreng, Mentimun (Kupas), Nasi Merah. more...
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Losing 0.1 kg a Week
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latiasih's Weight History
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