Weigh In record (no journal entry) for 13 June 2022
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98.5 kg
Lost so far: 19.6 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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705 kcal
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Fat: 38.35g | Prot: 46.95g | Carbs: 41.81g.
Breakfast: Edeka Deli Hawai + Pasta, Gut Drei Eichen Schinkensülze mit Champignons, Tomatenmark, Rauchfleisch, Weißbrot, Aldi Butterkäse, Aldi Thunfisch, Graubrot, Gekochtes Ei. Lunch: Rettich, Spiegelei, Weißbrot, Gut Drei Eichen Bayerischer Leberkäse. more...
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Gaining 0.7 kg a Week
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Gautier Sansavoir's Weight History
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