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Yay! I knewthat stupid spike would drop out.
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62.1 kg
Lost so far: 0.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1786 kcal
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Fat: 94.59g | Prot: 88.71g | Carbs: 44.72g.
Breakfast: stevia, baking powder, peanut butter, butter, flax meal. Lunch: Loni's red lobster biscuits, Hearty Winter Chili. Dinner: ground beef, whiskey. Snacks/Other: mix veggies, lettuce, avacado. more...
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Losing 4.4 kg a Week
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kziemianski's Weight History
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