Weigh In record (no journal entry) for 13 June 2022
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81 kg
Lost so far: 10 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1684 kcal
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Fat: 82.79g | Prot: 104.80g | Carbs: 130.46g.
Breakfast: Гастроном Паштет Печеночный с Зеленью, Яйцо, Селяночка Хлопья Овсяные N3. Lunch: Шебекинские Макароны Ракушки, Троекурово Окорочок. Dinner: Яйцо, Якитория Щавелевый Суп. Snacks/Other: Dr. Korner Хлебцы Медовые. more...
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Losing 1.2 kg a Week
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lelik_9613's Weight History
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