Weigh In record (no journal entry) for 13 August 2014
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78.7 kg
Lost so far: 3.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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480 kcal
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Fat: 26.62g | Prot: 36.38g | Carbs: 29.41g.
Breakfast: Impact Whey Protein. Lunch: Gutes Land Gouda, Schokoladenstückchen. Snacks/Other: Nutella Nutella. more...
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Losing 1.1 kg a Week
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ChrisCross234's Weight History
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