claudet57's Journal, 13 Jun 22

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Weigh In record (no journal entry) for 13 June 2022

76.8 kg Lost so far: 27.2 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2022:

403 kcal

Fat: 11.39g | Prot: 22.29g | Carbs: 58.15g. Breakfast: Melkunie Melkunie Protein Chocolate Pudding. Lunch: Banaan, Lidl Appelflap. more...

2261 kcal

Exercise: Wii Fit (Electronic Games) - 1 hour and 40 minutes, Stairs (Climbing Stairs) - 15 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

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claudet57's Journal, 13 Jun 22

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claudet57's Weight History