Montag = Wiegetag
Tagesmittelwert letzte Woche = 2577 kcal
Gewicht = 66,1 kg
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66.1 kg
Lost so far: 29.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2366 kcal
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Fat: 65.66g | Prot: 91.54g | Carbs: 221.56g.
Breakfast: Dulano Delikatess Leberwurst Fein, Philadelphia Balance Kräuter, Goldähren Vital & Fit Mehrkornbrot, Zimbo Schinken Zwiebelmettwurst Fettreduziert. Lunch: Milsani High Protein Pudding Vanille, Lidl Heidelbeeren, Thomy Hollandaise Legere, Freshona Kartoffeln Gekocht, Vemondo Vegane Burger Patties. Snacks/Other: Moritz Fiege Pils. more...
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Losing 0.1 kg a Week
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