Pinguin1512's Journal, 13 Jun 22

Es war Wochenende 😫
53.6 kg Lost so far: 8.4 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2022:
418 kcal Fat: 7.56g | Prot: 16.36g | Carbs: 82.64g.   Breakfast: Alpro Mandelmilch Geröstet Ungesüsst, Xucker Xucker Light, Wasser, Meßmer Feinster Ostfriesen-Tee. Lunch: Müller Müllermilch Choco Banana. Dinner: Süßkirschen, Gurke (mit Schale), Rote Paprika. Snacks/Other: Coca-Cola Coca-Cola Zero (Flasche), Wasser, Tee, Tee, Lord Nelson Brennesseltee, Lord Nelson Brennesseltee. more...
Gaining 1.2 kg a Week

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Pinguin1512's Weight History


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