Weigh In record (no journal entry) for 13 June 2022
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87.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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3212 kcal
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Fat: 113.09g | Prot: 146.02g | Carbs: 377.72g.
Breakfast: Aldi Nord Bauernvesper, Take It Veggie Ananas-Curry Veganer Bio-Aufstrich, Myprotein Peanut Butter, Alpro Mehr Frucht ohne Zuckerzusatz Mango, Elstar, Kakaonibs, Soy Protein Isolate Iced Latte, Dinkel Gepufft, Sonnenblumenkerne, Soja Protein Crispies, Kernige Haferflocken. Lunch: Pinienkerne Naturbelassen, Kürbiskerne Naturbelassen, Pinienkerne Naturbelassen, Kürbiskerne Naturbelassen, Lidl Jasmin Reis Gekocht , Beste Ernte Junge Möhren, K-Classic Junge Brechbohnen, Grüne Erbsen (Gefroren), Like Meat Chicken Filet. more...
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Gaining 1.6 kg a Week
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