Weigh In record (no journal entry) for 13 June 2022
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90.1 kg
Lost so far: 2.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 33.09g | Prot: 67.69g | Carbs: 97.07g.
Breakfast: Kaffee mit Milch. Lunch: Edeka Deutsches Corned Beef. Dinner: Erdbeeren, Rücker Friesischer Hirtenkäse Natur, Dulano Kochschinken, Gekochtes Ei, Zwiebeln, Tomaten, Philadelphia Doppelrahmstufe (30g), Stadtbäckerei Junge Landbrot. more...
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Losing 1.4 kg a Week
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chrissy_88's Weight History
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