Weigh In record (no journal entry) for 13 June 2022
|
80.6 kg
Lost so far: 0 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
|
|
878 kcal
|
Fat: 36.08g | Prot: 32.23g | Carbs: 114.21g.
Breakfast: Kue Bolu, Pisang Mas. Lunch: Sayur Lodeh, Ikan Bandeng Goreng, Shirataki Nasi. Snacks/Other: Pisang Goreng. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bertilulu's Weight History
|