Weigh In record (no journal entry) for 13 June 2022
|
93.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
|
1428 kcal
|
Fat: 59.43g | Prot: 73.03g | Carbs: 148.30g.
Breakfast: Satori Bellavitano Merlot, Gut & Günstig Entrahmte H-Milch, Клубника, Edeka Roggen-Dinkelbrot, Оливки, Сливочное Масло, Жареное Яйцо, Масло Подсолнечное, Milsani Kaffeesahne 10% . Lunch: REWE Beste Wahl Popcorn Karamellisiert. Dinner: Жареная или Запеченная Курица. Snacks/Other: Яблоко Зеленое, Огурец (с Кожурой), Нектарин, Морковь. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
svit-elena's Weight History
|