Weigh In record (no journal entry) for 13 August 2014
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66.7 kg
Lost so far: 9.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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170 kcal
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Fat: 2.38g | Prot: 25.84g | Carbs: 12.27g.
Breakfast: Помидоры, Огурец (с Кожурой), Куриная Грудка на Пару. more...
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Losing 0.7 kg a Week
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