Weigh In record (no journal entry) for 12 August 2014
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57.2 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 57.00g | Prot: 45.00g | Carbs: 83.00g.
Breakfast: Dannon Oikos Traditional Greek Yogurt - Cafe Latte. Lunch: Del Taco Grilled Chicken Taco. Dinner: Kroger Finely Shredded Mexican Style Cheese, Xochitl Totopos de Maiz (No Salt). Snacks/Other: Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle, Jif Natural Crunchy Peanut Butter. more...
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Losing 1.1 kg a Week
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