Weigh In record (no journal entry) for 12 June 2022
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96.2 kg
Lost so far: 1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 64.20g | Prot: 89.20g | Carbs: 119.98g.
Breakfast: Chicken (Breaded and Fried) . Lunch: Pulled Chicken, Great Value Cheese Ravioli. Dinner: Sargento Mozzarella Shredded Cheese, Kraft Shredded Parmesan Cheese, Hamburger or Hotdog Rolls , Good & Gather Chicken Caesar Salad. more...
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Gaining 0.1 kg a Week
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Stankunas's Weight History
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