Weigh In record (no journal entry) for 13 June 2022
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78.4 kg
Lost so far: 15.5 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1621 kcal
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Fat: 57.97g | Prot: 52.10g | Carbs: 232.55g.
Breakfast: Keripik Singkong, Gandasturi (dummy), Pisang Goreng, Kelapa, Nasi Ketan (Ketan). Lunch: Tahu Goreng, Lontong Sayur, Finna Kerupuk Rasa Bawang. Dinner: Bango Bumbu Mie Goreng Aceh, Minaku Siomay Ikan, Telur, Bunga Pepaya, Sawi Hijau, Cabai Merah atau Rawit, Rumput Laut Kering, Greenco Jamur Enoki, Brownies. Snacks/Other: Tropicana Slim Korean Garlic Butter Cookies. more...
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Gaining 4.2 kg a Week
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starwill01's Weight History
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