Weigh In record (no journal entry) for 13 June 2022
|
53.6 kg
Lost so far: 1.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
1417 kcal
|
Fat: 43.58g | Prot: 32.11g | Carbs: 224.52g.
Breakfast: Вафли, Кофе, Сахар. Lunch: Сахар, Кофе, Макароны Жареные, Кетчуп. Dinner: Вареники с Картошкой, Легкая Сметана. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|