Weigh In record (no journal entry) for 12 June 2022
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59.1 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 24.39g | Prot: 99.73g | Carbs: 200.50g.
Breakfast: OK Bio Gallette di Mais, Alesto Nocciole, Consilia Cacao Amaro in Polvere, Myprotein Gluten Free Rolled Oats, Myprotein Soy Protein Isolate Salted Caramel, Le Naturelle Albume d'uovo. Lunch: Danone Hipro Caffè, OK Bio Gallette di Mais, Melanzane Grigliate. Dinner: OK Bio Gallette di Mais, Myprotein Gluten Free Rolled Oats, Milkeria Yogurt Greco 0%, Rovagnati Chicken Salad Spicy, My Bio Triangolini di Mais. Snacks/Other: Le Naturelle Albume d'uovo, OK Bio Gallette di Mais. more...
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Losing 1.4 kg a Week
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Francescasbert's Weight History
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