Weigh In record (no journal entry) for 12 August 2014
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98 kg
Lost so far: 1 kg.
Still to go: 45 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 17.85g | Prot: 77.72g | Carbs: 208.04g.
Breakfast: Chayote, Yoplait Light Fresa, Gelatina. Lunch: Calabaza, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Snacks/Other: Café Moka, Pepino (Pelado), Zanahoria, Jícama. more...
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Losing 21 kg a Week
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