Weigh In record (no journal entry) for 12 June 2022
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66.8 kg
Lost so far: 13.8 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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443 kcal
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Fat: 8.75g | Prot: 31.41g | Carbs: 56.96g.
Breakfast: Café com Açúcar, Tirolez Creme de Ricota Light, Marilan Magic Toast Multi Cereais (7). Lunch: Patinho Grelhado, Arroz Branco (Cozido). Snacks/Other: Doce de Leite. more...
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Losing 0.6 kg a Week
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gisvicente's Weight History
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