Weigh In record (no journal entry) for 12 June 2022
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81.7 kg
Lost so far: 17.1 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 27.51g | Prot: 25.30g | Carbs: 102.11g.
Breakfast: Cheeseburger (Single Patty with Condiments), Whole Milk, Water, Coffee. Lunch: Olive Oil, Mixed Salad Greens. Dinner: Tomato Sauce, Penne. Snacks/Other: Mezzetta Martini Olives, Vodka, Martini & Rossi Extra Dry Vermouth, Utz Extra Dark Specials Pretzels. more...
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Losing 0.3 kg a Week
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Pearsall30-34's Weight History
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