Weigh In record (no journal entry) for 12 June 2022
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70.7 kg
Lost so far: 1.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1062 kcal
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Fat: 44.03g | Prot: 39.09g | Carbs: 134.63g.
Breakfast: Pingo Doce Café Solúvel, Batido. Lunch: Pingo Doce Café Solúvel, Soufflé de Espinafres, Nozes de Nogueira, Salada de Alface com Vegetais Variados. Dinner: Boca Doce Pudim Baunilha , Sopa de Legumes sem Batata. Snacks/Other: Pingo Doce Iogurte Proteico Magro Cremoso Natural, Peras. more...
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Losing 2.8 kg a Week
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sandrasarodrigues's Weight History
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