Weigh In record (no journal entry) for 12 June 2022
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86 kg
Lost so far: 12 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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232 kcal
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Fat: 8.54g | Prot: 12.37g | Carbs: 26.47g.
Snacks/Other: Muhallebi. more...
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Gaining 0.3 kg a Week
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Ertugrul Kilic's Weight History
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