Weigh In record (no journal entry) for 12 June 2022
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72.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 87.72g | Prot: 53.90g | Carbs: 82.94g.
Breakfast: Äpfel. Lunch: Kühne Joghurt Dressing, REWE Zaziki , Olivenöl, Eisbergsalat, Zucchini, Milfina Kräuterbutter, Gut & Günstig Norwegische Lachsfilets (125g). Dinner: Rührei, Eierwaffeln, Johannisbeerkuchen. more...
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Gaining 0.2 kg a Week
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