Weigh In record (no journal entry) for 12 June 2022
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94 kg
Lost so far: 21 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 45.58g | Prot: 36.66g | Carbs: 50.08g.
Breakfast: Lezita Hindi Füme, Sütaş Süzme Peynir, Kaşarlı Omlet. Lunch: Latte Kahve. Dinner: Bulgur (Pişmiş), Kabak Yemeği, Indomie Sebzeli Noodle. more...
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Losing 0.5 kg a Week
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Denizimgs's Weight History
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