Weigh In record (no journal entry) for 12 June 2022
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98.4 kg
Lost so far: 19.7 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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572 kcal
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Fat: 17.72g | Prot: 35.74g | Carbs: 66.43g.
Breakfast: Gekochtes Ei, Graubrot, Aldi Thunfisch, Aldi Butterkäse, Weißbrot, Rauchfleisch, Tomatenmark, Gut Drei Eichen Schinkensülze mit Champignons, Penny Markt Rindsmettwurst, Leerdammer Delacrème, Edeka Deli Hawai + Pasta. Lunch: Vom Land Imkerhonig , Butter, Hartgekochtes Ei, Getoastetes Weißbrot. more...
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steady weight
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Gautier Sansavoir's Weight History
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