Weigh In record (no journal entry) for 12 June 2022
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71.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2293 kcal
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Fat: 101.75g | Prot: 141.33g | Carbs: 196.11g.
Breakfast: Stadtbäckerei Junge Vollkornbrötchen, Frischkäse. Dinner: Rindfleisch, Italiamo Pizza Marinara. Snacks/Other: Myprotein Impact Whey Isolate. more...
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Gaining 7.7 kg a Week
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Chris Me's Weight History
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