Weigh In record (no journal entry) for 12 June 2022
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63.5 kg
Lost so far: 10.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 61.54g | Prot: 183.27g | Carbs: 17.67g.
Breakfast: Курица Вареная. Lunch: Рыба Вяленая. Dinner: Аджика, Евроопт Куриная Спинка Гриль. more...
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Losing 1.4 kg a Week
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MarusyaZl's Weight History
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