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abends viel Gemüse , Salat u Fisch ...
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87.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1589 kcal
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Fat: 78.80g | Prot: 64.15g | Carbs: 152.61g.
Breakfast: Golden Toast Butter Toast, Oatly Hafermilch, Vemondo Kokosnuss Natur Joghurt , Haferflocken Zartblatt. Lunch: Biscotto Cars Kekse mit Schokorücken , Amapur Kekse Schoko, Griesson Schoko Keks Minis. Dinner: Müller Fleisch Burger Patties, Golden Toast Butter Toast. more...
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Gaining 7 kg a Week
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TaglilieWhiteDad's Weight History
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