Weigh In record (no journal entry) for 12 August 2014
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99.4 kg
Lost so far: 14.0 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 28.42g | Prot: 32.92g | Carbs: 210.92g.
Breakfast: Trader Joe's Organic Sliced Apples. Lunch: Chef Boyardee Microwaveable Beefaroni Bowl. Dinner: Trader Joe's Gnocchi Alla Sorentina. Snacks/Other: Kellogg's Frosted Mini-Wheats Bite Size - Original, Trader Joe's Hold the Cone Mini Ice Cream Cones, Trader Joe's Coffee Latte & Cream Bars. more...
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Losing 5.1 kg a Week
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jeffreysig's Weight History
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