Weigh In record (no journal entry) for 12 June 2022
|
63.2 kg
Lost so far: 4.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
900 kcal
|
Fat: 3.50g | Prot: 63.00g | Carbs: 157.00g.
Breakfast: 굳닭 닭가슴살, 오뚜기 밥, Optimum Nutrition Platinum Hydrowhey, 올가니카 ABC주스. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ashleyyuna's Weight History
|