Weigh In record (no journal entry) for 12 June 2022
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86.3 kg
Lost so far: 48.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 41.45g | Prot: 94.54g | Carbs: 49.15g.
Breakfast: WW Brotaufstrich Butter, Roi De Trefle Weichkäse mit Joghurtkulturen, Mandeln, Gutes Land Handkäse, Edeka Eiweißbrot, Netto Putenbrust, Möhren, Kirschtomaten. more...
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Gaining 3.5 kg a Week
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Sebastian486's Weight History
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