Weigh In record (no journal entry) for 12 June 2022
|
74.9 kg
Lost so far: 1.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
|
|
307 kcal
|
Fat: 25.10g | Prot: 15.32g | Carbs: 6.19g.
Breakfast: Köfteci Yusuf Köfte. Lunch: Şekersiz Çay, Semizotu. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
uykulubimelez's Weight History
|