Weigh In record (no journal entry) for 12 June 2022
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63 kg
Lost so far: 2.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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740 kcal
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Fat: 31.90g | Prot: 31.78g | Carbs: 78.45g.
Breakfast: Telur Rebus. Lunch: ABC Saus Sambal , Buncis, Wortel Dimasak. Dinner: Mie Ayam. Snacks/Other: Telur Rebus. more...
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Losing 0.3 kg a Week
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damayantinina's Weight History
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