Weigh In record (no journal entry) for 12 June 2022
|
58 kg
Lost so far: 7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
376 kcal
|
Fat: 17.55g | Prot: 12.86g | Carbs: 42.79g.
Breakfast: Telur, Mentimun (dengan Kulit), Tomat Merah, ABC Saus Sambal , Ajinomoto Mayumi Pedas, Selada, Roti Gandum. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
emeliaa808's Weight History
|