Weigh In record (no journal entry) for 11 June 2022
|
81 kg
Lost so far: 9 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
|
|
800 kcal
|
Fat: 60.99g | Prot: 42.29g | Carbs: 20.38g.
Breakfast: Вода. Lunch: Вода. Dinner: Вода. Snacks/Other: Белый Хлеб, Сильпо Холодец Домашний. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nvlasenko223's Weight History
|