Weigh In record (no journal entry) for 11 June 2022
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58.1 kg
Lost so far: 14.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 51.66g | Prot: 67.16g | Carbs: 142.31g.
Breakfast: Té (Infusión), Orégano, Huevo Frito, Cena Pan Fibra Grande. Lunch: Chuleta de Cerdo Asada a la Parrilla o al Horno, Minuto Verde Choclo Grano, Papa Cocida, Arroz Blanco. Dinner: Hamburguesa Grande con Condimentos y Verduras, Soprole Leche Natural Entera , Costa Mono Balls. more...
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Losing 0.1 kg a Week
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tifacore's Weight History
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