Shines27's Journal, 12 Aug 14

So.....It looks like ground beef is out while on this particular plan. I think I will try the chicken taco salad instead! ;)
99.5 kg Lost so far: 7.1 kg.    Still to go: 11.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2014:
419 kcal Fat: 6.63g | Prot: 42.34g | Carbs: 52.97g.   Breakfast: Coffee. Lunch: Fuji Apples, Grimmway Farms Baby Carrots. Dinner: Smith's Cottage Cheese, Skinless Chicken Breast, Pace Chunky Mild Salsa, Iceberg Lettuce (Includes Crisphead Types). more...
Losing 1.0 kg a Week



     
 

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Shines27's Weight History


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