Weigh In record (no journal entry) for 12 August 2014
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77.5 kg
Lost so far: 18.7 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1852 kcal
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Fat: 59.45g | Prot: 34.18g | Carbs: 295.01g.
Breakfast: Kellogg's All-Bran Original Nature, Caffè Espresso. Dinner: Macedonia di Pesca, Pera, Albicocca, Ananas e Ciliege (Solidi e Liquidi, Confezionati in Acqua, in Scatola), Sorbetto, Biscotti al Cocco, Soavegel Panzerottini Pomodoro e Mozzarella, Spaghetti di Soia, Soavegel Mozzarelline Fritte, Coop Cotolette di Pollo. more...
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Losing 1.4 kg a Week
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✨Jennifer1703's Weight History
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