Weigh In record (no journal entry) for 11 June 2022
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76.2 kg
Lost so far: 12.5 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1522 kcal
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Fat: 42.69g | Prot: 50.58g | Carbs: 248.68g.
Breakfast: Misura Stevia, Nestlé Cheerios, Alpro Latte di Soia senza Zuccheri , Caffè Espresso. Lunch: Starbucks Caffè Latte, Banana, Melone, Pizza Marinara. Dinner: Anguria, Parmigiana di Melanzane. more...
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Losing 2.1 kg a Week
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