Weigh In record (no journal entry) for 11 June 2022
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71 kg
Lost so far: 8.4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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603 kcal
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Fat: 18.94g | Prot: 27.29g | Carbs: 81.21g.
Breakfast: Haşlanmış Yumurta, Kızarmış Kepekli Ekmek. Dinner: Erişte, Teatone İce Tea. Snacks/Other: Türk Kahvesi. more...
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Losing 1.4 kg a Week
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FSHAKURT's Weight History
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