Weigh In record (no journal entry) for 11 June 2022
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88 kg
Lost so far: 8.7 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 67.04g | Prot: 74.49g | Carbs: 147.77g.
Breakfast: Beemster Jonge Kaas 48+, Ei, Slankie Smeerkaas 20+, Liga Cracotte Volkoren. Lunch: McDonald's Chicken McNuggets (6). Dinner: Cannelloni. Snacks/Other: Lay's Paprika Chips. more...
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Losing 0.4 kg a Week
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kimberley_2912's Weight History
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